Ergonomic Advice

Ergonomics is the study of how people interact with their environment, particularly in the context of work and other activities. In the field of physiotherapy, ergonomics is used to help prevent and treat musculoskeletal disorders, such as back pain, neck pain, and repetitive strain injuries.

At Kairos Physio, our physiotherapists understand the importance of ergonomics in preventing and treating musculoskeletal disorders. We use a variety of ergonomic assessment tools and techniques to evaluate the way in which our patients interact with their environment and make recommendations to help improve posture, reduce strain on the musculoskeletal system, and prevent injury.

Whether you are working at a desk, performing manual labor, or engaging in other activities, our physiotherapists can help you optimize your posture and body mechanics to reduce your risk of injury and improve your overall physical function. We also provide ergonomic assessments for businesses and organizations, helping employers to create a safe and healthy work environment for their employees.

At Kairos Physio, our commitment to quality care and our expert staff set us apart and allow us to make a real difference in the lives of those we serve. If you are looking to improve your posture, reduce your risk of injury, or optimize your physical function, we are here to help.