THERAPEUTIC TAPING

Therapeutic taping is a technique used in physiotherapy to support the muscles and joints, reduce pain, and improve function. The tape is applied directly to the skin and works by lifting the skin slightly, creating a separation between the skin and underlying tissues. This helps to reduce pain and swelling, improve blood flow, and promote healing.

Therapeutic taping works by affecting the sensory receptors in the skin and underlying tissues. The tape is applied with tension, creating a lifting effect on the skin, which in turn changes the pressure on the underlying tissues. This change in pressure affects the sensory receptors, leading to reduced pain and swelling, improved blood flow, and enhanced muscle and joint function.

In addition, therapeutic taping can also influence muscle activation patterns by providing proprioceptive feedback to the nervous system. Proprioception refers to the sense of position and movement, and therapeutic taping can provide input to the nervous system, which can help to improve muscle control and stability.

At Kairos Physio, we understand the benefits of therapeutic taping and incorporate it into our patients' treatment plans as needed. Our team of highly trained physiotherapists are experienced in the proper application of therapeutic tape (rigid and kinesio tape) and use it to complement other physiotherapy treatments, such as manual therapy and exercise therapy, to achieve optimal results. Whether you are seeking relief from pain, improved function, or enhanced athletic performance, our team at Kairos Physio is here to support you on your journey to optimal health and wellness.