Physiotherapy treatment Services

Exercise Therapy

Exercise therapy involves the use of specific exercises and movements to improve physical function, reduce pain, and increase range of motion. It is often used in conjunction with other physiotherapy techniques.

Yoga Therapy

Yoga therapy is the use of yoga techniques, such as postures, breathing exercises, and meditation, to address specific physical or mental health concerns. It can be used as a complementary or alternative form of therapy to promote healing and well-being.

Dry Needling

Dry needling therapy is a form of alternative medicine that involves inserting thin needles into specific points on the body known as trigger points to relieve pain and muscle tension.

Manual Therapy

Manual therapy is a form of physical therapy that involves the use of the therapist's hands to manipulate the soft tissues and joints of the body. It is used to relieve pain, improve range of motion, and restore function to affected areas.

Soft tissue mobilization

Soft tissue mobilization is a technique used by physiotherapists to manipulate the soft tissues of the body, such as muscles, tendons, and ligaments, in order to improve range of motion, reduce pain, and promote healing. It can be done manually or with the use of instruments.

Ergonomic Advice

Ergonomics is the study of how to design and arrange work environments and tasks to minimize physical strain and injury while maximizing productivity and comfort. This can include adjustments to equipment, posture, and movement patterns to reduce the risk of injury.

Electrotherapy

The use of electric currents to reduce pain, and inflammation, and improve function, muscle strength, and endurance.

Therapeutic taping

Therapeutic taping therapy is a type of physiotherapy treatment that uses special tape to provide support and compression to muscles and joints to alleviate pain and improve mobility. It can also be used to improve posture, alignment, and overall function of the body.

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